Season to Change Personal Trainer Offerings
Services
Services
Services
- Holistic Lifestyle Coach - Personalized Programming for Nutrition, Movement and Spirit through advanced:
- Health Assessments, DNA testing
- Weight loss
- Personal Trainer/Private and Small Group
- Pilates Reformer/Private and Semi-Private
- USA Weightlifting Technique, Building Blocks, Lifts and Programming
- Meal Prep - Limited Availability
Coaching
Services
Services
- 1:1 Personal Training - $75/55min session & $45/30 min session
- Partner Training - $60 per person/55 min session
- Small-Group - $35 per person/55 min (3-4 clients)
- In-Person or Online Nutrition & Lifestyle Coaching - 250.00/month, 1-60 min session + 3-30-45 min sessions
Upcoming Events
Upcoming Events
Upcoming Events
Be looking for a Workshop for Olympic Lifts and Nutrition in Flower Mound
Big News
Upcoming Events
Upcoming Events
I am now accepting private coaching and small group coaching at My Private Pilates Studio and Personal Training Studio in Lantana.
*1 Season to Change Package is a 3 month(season/12 weeks) commitment at a discounted rate includes all services, excluding Meal Prep & DNA testing!
** Intro Month is in case you are not ready to make the leap to commit to a full Season to Change and transform your Health and Wellness but good news there is still a discount just somewhat smaller and if you take the leap at the end of your Intro Month you will earn the Season to Change Discount! StoC has Personal Trainers in Flower Mound & Pilates in Lantana. StoC is here to meet your weight loss needs.
Your privacy is important to me. If you reach out through booking a consult or register for a complimentary assessment I will not share your information.
Testimonials
Beth is extremely knowledgeable and very attentive to detail. She listens to me and addresses my concerns. Working with her is a very positive experience!! I would definitely recommend her to my friends!! Kristin Myres
There isn't anyone that I know that can provide you with a better experience. Beth is fiercly dedicated to her field. She's extremely knowledgable and a highly skilled individual. She will make you believe that you will be successful. And you will be. Tami Curry