Season to Change Personal Trainer Offerings

Services

Season Packages & Sessions

Holistic Lifestyle Coach - Personalized Programming for Nutrition, Movement and Spirit through advanced:
Health Assessments, DNA testing
Weight loss
Personal Trainer/Private and Small Group
Pilates Reformer/Private and Semi-Private
USA Weightlifting Technique, Building Blocks, Lifts and Programming
Meal Prep - Limited Availability

Book A FREE CONSULT

Season Packages & Sessions

1 Season to Change Package - 5 sessions/month - 360.00/month*
1 Season to Change Package - 9 sessions/month - 648.00/month*
1 Season to Change Package - 13 sessions/month -936.00.00/month*
Intro Month - 8 sessions/month - 720.00**
PT, Pilates, Olympic Lifts - 90.00/55 min session
Small Group Pilates, PT or Olympic Lifting - 40.00/55 min session (3 to 6 clients)
Health Assessment & Interpenetration Holistic Lifestyle Coaching - 150.00/60-90 min session

get started now! your complimentary health assessment

Upcoming Events

Be looking for a Workshop for Olympic Lifts and Nutrition in Flower Mound

Big News

Upcoming Events

I am now accepting private coaching and small group coaching at My Private Pilates Studio in Lantana, Precision Training in Flower Mound and Shapes Fitness for Women.

*1 Season to Change Package is a 3 month(season/12 weeks) commitment at a discounted rate includes all services, excluding Meal Prep & DNA testing!

** Intro Month is in case you are not ready to make the leap to commit to a full Season to Change and transform your Health and Wellness but good news there is still a discount just somewhat smaller and if you take the leap at the end of your Intro Month you will earn the Season to Change Discount! StoC has Personal Trainers in Flower Mound & Pilates in Lantana. StoC is here to meet your weight loss needs.

Your privacy is important to me. If you reach out through booking a consult or register for a complimentary assessment I will not share your information.

Testimonials

Beth is extremely knowledgeable and very attentive to detail. She listens to me and addresses my concerns. Working with her is a very positive experience!! I would definitely recommend her to my friends!! Kristin Myres

There isn't anyone that I know that can provide you with a better experience. Beth is fiercly dedicated to her field. She's extremely knowledgable and a highly skilled individual. She will make you believe that you will be successful. And you will be. Tami Curry